Playground Pilates
Regular price
€15,00
Unit price
per
Start your day with Playground Pilates! In a team of up to 6 people, you will engage in exercises that will activate your muscles and promote a healthy spine. This session is designed as a circuit training that incorporates training equipment commonly found in parks and playgrounds throughout Vienna. Join Christina to experience a new workout approach!
Date: | September 12, 2024 |
Meeting point: |
Josef-Strauß-Park, 1070 Vienna |
Time: |
8:00–8:50 |
Difficulty: | All levels |
What to bring: |
Mat, towel |
Christina of PIÙ PILATES jumped into her first Pilates class years ago without having any idea what to expect. She had her OMG moment right away: The exercises looked easy, but it didn't even take five minutes till she felt her first cramp. What the hell ...? She was immediately attracted by this whole-body workout and had to dive deeper into the Pilates concept. What Christina found is an efficient training from head to toes that her scoliosis spine loves. After Pilates she feels powerful and ready for everything that follows. Practiced by professional athletes and used in rehab programs, she can assure: Pilates is simply awesome.